Bipolar disorder is one type of brain disorder and is also known as manic depression. This health disorder is described as an unusual shift in mood, energy and physical ability of a person. This condition involves repeated episodes of depression and mania and which repeat throughout the life of an individual. Person affected with bipolar disorder often goes through extreme mood swings. They may feel sad, worthless, despairing, helpless and hopeless occasionally. On the other hand, sometimes they are hyperactive and may experience utmost happiness as well. This medical condition is termed as bipolar disorder because the mood of a person takes turns between extremities, such as extreme sadness and utmost happiness. Bipolar 1 and Bipolar 2 are two common types of bipolar disorder. Bipolar 1 involves episodes of severe mood swings while bipolar 2 disorders are like a milder form. In addition, cyclothymia is also one kind of mild bipolar disorder.
POSSIBLE CAUSES OF BIPOLAR DISORDER
The exact cause of bipolar disorder is still not found. However, various biochemicals, genetic and environmental factors play a crucial role in triggering off bipolar disorder. People suffering from bipolar disorder experience chemical and physical changes in their brain. Varied function of neurotransmitters (including chemical messengers of the nervous system) and hormonal imbalance are also linked with this disorder.
SYMPTOMS OF BIPOLAR DISORDER
The symptom varies depending on each individual case. If a person is in the maniac phase, may be creative, hyperactive and energetic. Poor temper control, poor judgment and pressured speech are some of the common signs of maniac phase. Whereas, agitation, inflated self-esteem, Euphoria, extreme optimism, racing thought, risky behavior, aggressive behavior, rapid speech, spending sprees, increased libido, poor concentration, drug abuse, inadequate sleep, increased drive to perform or achieve goals, increased physical activity are some of the commonly observe major symptoms of manic phase.
Some people may go through more episodes of depressive phase as compare with maniac phase. Excessive worry, sadness, social withdrawal and crying spells are most common signs of depression. While anxiety, sleep disorder, sadness, appetite problem, guilt, fatigue, lose interest in daily activities, lack of concentration, chronic pain due to unknown reason, irritability, and hopelessness are some of the major symptoms of depressive phase.
TREATMENT TO OVERCOME BIPOLAR DISORDER
People suffering from bipolar disorder often denied or ignore to undergo any treatment. This happens because they are not aware that if this problem is left untreated can lead to a serious level. Sometime it can damage their careers as well as relationship if not treated on time. This is because early start of treatment is necessary in order to prevent various future complications. The fundamental aim of the treatment is to ease symptoms; restore the normal life by fixing the problem stimulated by the illness and to reduce the risk of future relapses. However, the three main aspects of treatment are listed below:
Medicines and Psychotherapy:-
Medicines are vital to in order to stabilize the mood and to keep the symptoms of high point and low point in control. Psychotherapy plays a significant role to get rid of the difficult situations and various uncomfortable feeling that trouble patients mind. In addition, it also assists in regulating the change of mood, helps to deal with stress and setbacks and even solves your relationship problems.
Maintaining a healthy lifestyle:-
People with bipolar disorder should maintain regularity in sleep and exercise. Besides that, a well balanced diet is also essential. These three factors are considered most important as three of them plays a key role in maintaining person healthy and reduces the risk of depression at some extent. Apart from these, patient should stay away from alcohol and other narcotic substances, as these things are responsible for aggravating depression. Affected person should try their best to manage stress. Exposure to fresh air and sunlight is also one of the good options for such people.
Family support:-
A good support system is vital as it works wonderfully than any other treatment on this disorder. It can lead to positive changes in the life of the patient such as thought process of the patient and motives patient to live a better life. These days various seminar and workshops are also conducted. So such patient should take part in such activities as it can help them to learn from the experiences of other people.
NATURAL REMEDIES TO GET RID OF BIPOLAR DISORDER
Herbs:-
Some of the natural herbs treat maniac depression effectively. Lavender is most useful herb that assists in calming the person and reduces the possibilities of any emotion triggers. Passiflora incarnata is one of another herb that also works wonderfully in treating this medical condition. In short, both the herbs help in balancing the neurotransmitters in the brain.
Ayurveda and Homeopathic remedies:-
Homeopathy is another best option which cures bipolar disorder at greater extent. Basically, it provides rich source of herbs like tarantula and hyoscyamus which helps in diminishing spells of maniac depression. There are some effective herbs and therapies in ayurveda as well, which also considered beneficial in treating maniac depression.
Foods to avoid:-
The foods which you consume also matters a lot while treating bipolar disorder. Therefore, such people should stay away from caffeine consumption because it stimulates sleep disorder. Apart from this, patient should avoid foods like red meat, sugary foods, alcohol and high fat foods. Patient should strictly avoid these foods as they can badly affect to their health. Thus, instead of those foods give more preference to nutritious diet that holds fresh fruits, vegetables, nuts, egg, legumes, low fat dairy products and whole grains.
Acupuncture:-
Several studies have revealed that acupuncture is effective in treatment of bipolar disorder. In this therapy, needles are inserted at different pressure point of the body. This effective therapy aids in balancing the central nervous system. In addition, it also supports in regulating body temperature, sleep patterns and heart rate.
If people adapting any of these above natural remedy, should consult their physician first. Doctor’s advice is vital to determine what type of remedy will be suitable and work better for you. Patient suffering from bipolar disorder can cure completely with the help of a right treatment and in a proper supportive environment only.