Honey is one of the natural remedies to cure many of the diseases. The nectar, which is found in the flowers, has been soaked by the bees, to generate honey. It looks like the dark yellow color and taste very sweet. In olden days, people use honey to cure many of the illness like cough, burn, flu, digestion, healing wounds, etc. people mostly use this natural treatment at home. It contains minerals, calcium, iron, sodium chlorine, magnesium, potassium and phosphate. It also contains glucose 31%, fructose 38%, maltose 7%, water 17%, sucrose and sugar 1.3%. The presence of such things in honey assists, to fight with various bacteria. As like olden days, today also honey is prominent, to make various things like medicine, skin care products, etc. Honey provides many benefits to the health that is listed below.
- It is used to heal the wounds and burns
After a long study on honey, the researchers stated that the effect of honey may assist, to heal the wounds and the burns gradually. It is suggested as a best option for the sufferers of diabetes, to use honey on the wounds and burns that perhaps give the best relief.
- It is used to cure the symptoms of allergies
Some of the doctors had included that the usage of honey daily, may cure the problem of allergies. It is a type of anti-allergic sweet food.
- It is used to cure the symptoms of infections
Many of the doctors had acknowledged that the consumption of honey helps, to cure the symptoms of infections. Daily consumption of honey prevent from many diseases.
- It enhances the sleeping level
Intake of 2 spoons of honey daily before the bed, may give a healthy sleep. Since many of the people are facing insufficient sleep, due to hectic schedule, could use honey daily to come out of this situation.
- It is used to cure the cough and the flu
Honey is said to be the best natural treatment, to cure the cough and the flu. It is mostly used for the treatments in olden days, but today also it has a same effect. Intake 2 spoons of honey, in the morning, afternoon, and in the evening to get cure from cough.
- It is antioxidants
Existence of antioxidants in the honey helps, to develop healthy cells and protect tissues of the body. The presences of antioxidants are seen in vegetables, fruits and also in dark raw honey.
- It guard from cardiovascular diseases
Honey helps to reduce the swelling of the blood vessels and formation of plagues. It also minimizes the chances of heart diseases, and maintains cholesterol level balanced. To get cure gradually, from such diseases a person can consume honey daily.
- It Assist the diabetic person
The high blood sugar and insulin level causes failure of kidney, heart, brains and eyes. The consumption of honey lowers the insulin level, and protects it from high blood sugar. Intake of honey would be more beneficial rather than consuming sugar since it lowers the insulin level. Doctor advised the diabetic patient, to consume honey since it will give the same satisfaction of sugar, but without any side-effects. It is beneficial for the sufferer of diabetes -2.
- Boosts the Immune system
Honey is rich in many of the good effects, which is highly required by the body to boost a healthy Immune system. It is a natural remedy that upholds various benefits, to cure many illnesses.
- It protects and enhance the power of the brain
Consuming honey daily with the water reaches, of the brain in 7 minutes that enhances the power of the brain. Many of the studies had noticed that honey perhaps protect the brain from damaging, and reduce the chances of Alzheimer’s ailments. It protects the tissues of the brain from free radicals.
- It improves the digestion system
If you maintain the habit of consuming honey, soon after the diet may assist, to improve the digestion system. It is good for the stomach and the colon function. Consumption of honey reduces the chances of stomach ulcers and lowers the growth of germs called H. pylori. It is also beneficial to the colon system to perform well. It demolishes the formation of unhealthy bacteria, and develops healthy bacteria in the guts that prevent the colon from many diseases and cancers. It ultimately reduces the risk of colon cancer formation.
- Better result in weight loss
Honey includes 22 amino acids that assist to boost the metabolic system, and to reduce the obesity level. Consuming a mixture of honey with lemon juice in the morning, aid to lower the weight and maintain the obesity level. This is one of the natural remedy for the people, who wanted to reduce their weight.
- Builds stamina power
An energy drink of honey enhances the stamina power. Athletics found very much keen, of this honey contains energy drink since it provides a high range of minerals, magnesium and calcium. Intake of this drink boosts the muscles and gives more strength, before and after the athletics events.
- It enhances the looks of the skin
Besides the health, honey too assists, to enhance the looks of the skin and prevent from sun burn. It is anti-aging it makes you look younger. Apply the honey on the face in the night and the day, so that you can get a relief from roughness, dryness and pores from the skin. It absorbs the moistures from the skin and make hydrated. It reduces the problem of acne and many other skin disorders. It is used as a face massage and face pack.
- Assist to minimize eye irritation
Many of the examiners have noticed that, applying a mixture of honey with warm water on the eyes, assist to minimize eye irritation.
- It is used to manufacture Ayurvedic medicine
Honey, not only stated as a natural remedy to cure many diseases, but it also used to make various Ayurvedic medicines to treat the diseases.