Hairs are an important part of personality. In fact, they play crucial role in shaping appearance. A stylish hair cut or hair style can do a lot for you. In simple outfits also you can look adorable. So, hair care should be on top in everyone’s agenda. However, hair fall is something commonly seen occurring in people’s lives. They go crazy. Standing in front of the mirror, looking at fallen hair can be really a very miserable thing for a person. Many keep searching for reasons. Hairs fall always happen for a reason. It does not happen generally. If wonder what causes hair fall, you are at the right place. Your curiousness about hair fall is going to find relief here. Hair breakage causes are given below here:

Hormones

Hormones are one of major cause of hair fall in most people. Changes in hormone in the body brings hair fall. Hormones should be in right balance in the body. The moment their balance shakes, it is time for some or the other health disorder. Excess hormones or hormones deficiency, both conditions, can lead to hair fall. Living healthily can only keep right balance in hormones.

Genes

Genetics is one of common reason why people suffer from baldness problem. It is seen that if a father is bald headed, his son or his grandson might also suffer from baldness. Genetics play great role in baldness. Especially men have to suffer. Large part of society is affected by it. Women also see signs of hair fall problem. They do not get bald, but suffer from thin hair problem.

Improper Diet

Great emphasis is placed on diet in many areas of life. Hair fall prevention also needs great support of healthy diet. Unhealthy diet is one of responsible factors for hair fall. For good hair health, eat healthy foods daily. Eating food without nutrition in it severely affect hairs. When healthy food is taken, it imparts strength to hairs and also improves their texture. So, if want to forestall hair breakage, eat healthy.

Environmental you live in

Your surrounding in which you live most of the time is also a determining factor about hair fall. If you are a kind of person who has to bear pollution due to work thing or have to give much sunshine to your hair, then there are chances you have to definitely face hair fall. If you can’t avoid such environment, then it is better to take necessary safety measures.

Scalp Health

Health of scalp is a major thing that decides hair heath and hair fall is completely dependent on it. Scalp health can be improved by proper blood circulation. And, for healthy blood circulation indulging in exercise is necessary. Unhealthy scalp causes hair breakage. It produces sebum in big amount that blocks the pores on scalp leading to hair fall and other hair problems.

Playing with Hair

People these days are seen following many hair treatments like straightening, rebounding, coloring and so on. All these processes have involvement of chemicals. These chemicals are not good for hair and in the long run cause hair fall. People are advised to stay away from them and enjoy natural hair as gifted.

Various hair fall causes are mentioned above. Keep them in mind and avoid them completely. Your hair say a lot about you, ‘especially inner you’. Hair care is not a tough thing. All you need to do is eat healthy, live healthy and inculcate healthy lifestyle habits.